MarkJul 6, 20231 minNew Florida Concealed Carry LawWell its official July 1st. 2023 the new law went into effect, which allows all Florida residents to Carry Concealed without a permit....
MarkJul 6, 20231 minIntroduction to contact WeaponsLearn the strategic use of sticks and knives, comparing and contrasting their self-defense applications. The ability to improvise by...
TonyJun 24, 20204 minLessons From The UK RiotsHere is a great article our training brother Guro Parv wrote for our martial arts group "The Miami Arnis Group" about his experiences...
TonyMay 23, 20206 min10 Things to Improve Your FitnessHere's an article originally written for the Miami Arnis Group martial arts newsletter. The information is just so important I had to...
TonyMay 16, 20206 minMastering the Pull-Up for Health, Survival, and Self-Defenseby Tony Torre *Since we've all been on Covid19 quarantine I've decided to re-post some of my old fitness articles that were originally...
TonyMay 4, 20206 minForging Legs That Don't Quit*Since we've all been on Covid19 quarantine I've decided to re-post some of my old fitness articles that were originally posted on the...
MarkApr 18, 20202 minThe Pending StormOk South Floridians, Hurricane season is just around the corner and every year we spend a great deal of time on Hurricane prepping. Well...
MarkMar 24, 20201 minWaterAs pandemonium continues in our stores, again I see the run on water. When did we forget that you can drink water from a cup? Bottled...